Spiritual Survival

Sometimes we find ourselves at a low point in our lives whether it be spiritually or temporally where we feel stranded and alone. Our hearts hurt, our bodies are weakened, our spirit is broken. There's a point where we feel like we need to be rescued. On Sunday I had the opportunity to teach the Relief Society lesson. I'm not big on teaching because it racks my nerves like crazy, but this week I was excited to teach the lesson because I discovered a way to spiritually survive in the wild of our time and be rescued from the lowest depths of darkness. 

It all started when Alex and I started watching "Man, Woman, Wild", a show about a husband and wife surviving in situations where they're stranded. The husband, Myke, an ex special ops, has an incredible amount of knowledge and stresses eight fundamentals to surviving in the wild: survey terrain, supplies, water, shelter, fire, food, moral, and rescue. These eight fundamentals that Myke always brings up in every episode not only apply when you're stranded in the wild, but also apply to our spiritual survival.

Below I have expanded on the eight fundamentals and how they can help us spiritually survive during the dark times. I have listed examples under each category, I didn't list every example there is and several work in more than one category. If you think there should be something on this list that's not let me know and I'll add it.

Survey Terrain

When stranded in the wild the first thing you have to do is survey your terrain, ex. you're stranded on an island with tall cliffs and very little beach.

We can also do this on a spiritual and temporal basis in our own lives. Here's a list of things that I thought of that you might assess in your life when you feel "stranded". This isn't a complete list obviously because everyone's situations are different. 

Loneliness

Spiritual stagnation

Depression

Bad influences

Offended

Loss of testimony

Stress

Lack of knowledge

Sickness

New or loss of job

Death 

Once you've identified your situation you're on your first step to being spiritually rescued.

Supplies

When trying to spiritually survive you need to account for all the supplies you have. As members of the church we are given lots of supplies for our spiritual benefit. These supplies will be used throughout the entire time you are stranded. Here's a list of the supplies that will help you:

Scriptures
Ensign/Words of the apostles

Prayer

Going to church

Bishop

Missionaries

VT/HT

Other members

Family
Friends

The temple

The Holy Ghost

Repentance

Water

Finding water is always your first priority after you've assessed your situation and what you have to help you. Water is essential for any living thing's survival. Likewise spiritual water is a basic essential for our souls. A few things that could represent water for our souls:

Faith

Testimony

Gospel
Atonement
Sacrament
Baptism

Shelter

Shelter can come in physical form or spiritual, but for this purpose the list below is purely physical. They keep us not only out of temporal storms but can shelter us from spiritual storms that can plague our lives.

Church

Temple

Home
Another member's/friend's home

Fire

A fire keeps our physical bodies warm, lights up the dark, keeps predators at bay and keeps us going. A fire in our souls, like a physical fire, keeps us warm, keeps the dark out, keeps enemies at bay and gives us the courage to keep going. Our spiritual fire is by far the most personal things in these lists. These are some personal spiritual fires you might have:

Returning to Heavenly Father

My family*

My physical or mental health

My friend's testimonies

The Holy Ghost

My Agency*

Service

Agency

No principle in time or eternity is so cherished as the right of agency, the right to consider alternatives and make choices without compulsion. A war was waged in heaven over our agency—a war that was transferred to earth. Satan is determined to blind, bind, and lead captive through ignorance and sin everyone he can. Understanding our agency is imperative for our spiritual survival and fulfillment in Christ.

Chapter 11: The Agency of Man Doctrines of the Gospel Student Manual, (2000), 30–31

Family

It is good to be home again after a separation of 17 months from myfamily during two tours of military duty in Southeast Asia.

While I was away I came to realize what an important role my family plays in the development of my soul. Only with them could I ever “endure all things,” since a prolonged solitary life soon strips away motivation and enthusiasm. While alone, the tendency is to turn increasingly inward, to give undue attention to your own needs. This trend leads to spiritual “bad health.” Family life is just the opposite. The love and concern of family members is conducive to good spiritual health, and you learn to turn outward as you give attention to the needs of others. I soon learned that “it is not good that man should be alone.” (Gen. 2:18.)

But of all I endured during the war, it was loneliness that got me down the most. Loneliness cankers the soul in its own way. When we are with those we love, we govern our conduct to please them as well as ourselves. When we are alone, that external stimulus is removed, and with it goes much of our drive.

BY STEVEN L. ORTON Spiritual Survival in Southeast Asia June 1974 Ensign

Food

Physical food is as important as spiritual food. It can make or break your temporal situation and in return affect your spiritual situation. Once your body has been fed you can focus on feeding your spirit.

Reading your scriptures*

Saying your prayers

Listening to conference talks

Inviting VT/HT into home

Family Home Evening

Church callings

Promptings from the Spirit

Physically taking care of your body

Repentance*

Atonement

Reading your scriptures

The scriptures should be of the greatest importance in our lives. Ourspiritual survival during the stresses of our society and the temptations of our time is greatly dependent upon the strength that we will receive from searching the scriptures and listening to the words of the prophets, seers, and revelators.

People as well as nations perish without scriptures. The scriptures are spiritual food for our spirit, which is just as important as physical food for our body. It was so important for Lehi to have the scriptures and records which were engraven on the brass plates that the Lord commanded Nephi to slay Laban in order to obtain them. The Lord knew of their importance for the spiritual nourishment of Lehi and his descendants. He explained: “It is better that one man should perish than that a nation should dwindle and perish in unbelief.” (1 Ne. 4:13.)

Search the Scriptures LIONEL KENDRICK April 1993 General Conference

Repentance

To help youth survive, President Packer suggested several items.

“First on your ‘to do’ list, put the word prayer,” he said. “Most of the time, your prayers will be silent. You can think a prayer. … Do not allow the adversary to convince you that no one is listening on the other end. Your prayers are always heard. You are never alone!”

Next, President Packer said, take care of your body. Be clean. Follow the Word of Wisdom. “Stay away from tattoos and similar things which deface your body. Do not do that which would dishonor yourself, your parents, or your Father in Heaven. Your body was created in His image.”

He continued, “Add, ‘repent often’ to your list of things to do. This will bring you lasting peace that cannot be purchased at any earthly price. Understanding the Atonement may be the one most important truth that you can learn in your youth.

“You have been taught at home and in seminary about the Atonement of Jesus Christ. The Atonement is like an eraser. It can wipe away guilt and the effect of whatever it is that is causing you to feel guilty. Guilt is spiritual pain. Do not suffer from chronic pain.

“There are other things we could add to the list, but you know what you should and should not be doing in your life. You know right and wrong and do not need to be commanded in all things,” President Packer said.

-How to Survive in Enemy Territory  by President Boyd K. Packer at the Seminary Centennial Broadcast.

Morale

When surviving in the wild, morale is so important it can determine whether you  live to be rescued or die.  Spiritual morale is no different. Part of that morale can come from your personal cheerleaders or from the small triumphs you make each day. Here are a few morale boosters:

Family

Holy Ghost*

Family History*

Progress

Holy Ghost

“You have been taught all of your lives about the gift of the Holy Ghost, but teaching can only go so far,” he said. “You can and, in fact, you must go the rest of the way alone to discover within yourself how the Holy Ghost can be a guiding and protective influence.”

Learning how the Holy Ghost operates in each individual life is, President Packer said, the quest of a lifetime. “Once you have made that discovery for yourself, you can live in enemy territory and [you] will not be deceived or destroyed. No member of this Church—and that means each of you—will ever make a serious mistake without first being warned by the promptings of the Holy Ghost.”

“You cannot lie or cheat or steal or act immorally and have those channels remain free from disruption. Do not go where the environment resists spiritual communication,” President Packer said.

-How to Survive in Enemy Territory  by President Boyd K. Packer at the Seminary Centennial Broadcast.

Family History

“When we honor our national heritage, it becomes easier for us to honor and uphold our religious heritage as Latter-day Saints,” she said. “We are members of one large family of God. I know that the Church is that of Jesus Christ and not an ‘American church’ as the world sometimes sees it. The activity reminded me that I need to apply the teachings of the Church in my life to make my country stronger and better.”

Melissa Merrill, Church News and Events 8 NOVEMBER 2011

Rescue

If you've made it this far to being spiritually rescued then you must be feeling great joy and happiness. It's very exhilarating isn't it? But what have you learned from this? What have you become? What have you gained? How can you apply this for future use? Being rescued doesn't mean you won't find yourself lost again, but now you know how to survive till rescue comes.

A better person

Peace

Increase of knowledge/wisdom

Can hear the promptings of the Spirit better

Better attitude

Testimony*

Self discipline*

Testimony

 32 But I have prayed for thee, that thy faith fail not: and when thou art converted, strengthen thy brethren. Luke 22:32

One beautiful night in April 1972, Elders McIntire and Richards knocked on my door. At that time my wife and I were searching for answers to many questions that confused and troubled us.

The powerful testimonies of those two representatives of the Lord deeply touched our souls. A marvelous new feeling filled our hearts. We received our answers.

Our first visit to church helped our testimonies grow because of the Spirit there and the love those people showed us. Their messages and testimonies confirmed that we had found the true Church.

We attended the meetings with respect and reverence, but we postponedbaptism because we feared a negative reaction from our families.

During that time, the district of Rio de Janeíro held its quarterly conference. A strong spirit filled the hall. Brother Val Carter, a counselor to the mission president, spoke, declaring his complete dependence on Christ for salvation and exaltation.

A miracle occurred in that moment. The Holy Ghost reconfirmed the truthfulness of the gospel, and our fears vanished. On July 2, 1972, my wife and I and our eldest son, Marcus, entered the fold through the gates of baptism.

Since then, our families and friends have come to respect the Church. My sister Ivette and some of our best friends have accepted baptism.

What made these miracles possible? The testimonies of faithful Saints upon which I was temporarily dependent. They prepared my mind and heart to receive a full confirmation of the Holy Ghost.

A testimony is not a work that is ever completed and concluded. It is a process of continuous development. Nourishing and strengthening our testimonies is essential to our spiritual survival.

The Value of a Testimony BY ELDER HELVÉCIO MARTINS The Friend June 1991

Self discipline

“The key word is discipline—self-discipline. The word discipline comes from the word disciple or follower. Be a disciple/follower of the Savior, and you will be safe. … You can resist temptation.”

-How to Survive in Enemy Territory  by President Boyd K. Packer at the Seminary Centennial Broadcast.